Blog

Yoga & Music: Is it a good thing?

Yoga & Music: Is it a good thing?

“Music gives soul to the universe, wings to the mind, flight to the imagination and life to everything.” Plato Music is a universal language. It is healing and inspiring; music has the power to elevate our mood.  Music is certainly divine
Read More…

The Power of Savasana

The Power of Savasana

We are a very busy bunch.  We are so busy that we’ve almost forgotten how to relax; we’ve forgotten the importance of chilling out.  We are so busy, in fact, that many of us CANNOT allow ourselves to fully relax
Read More…

Listen to Your Teacher

Listen to Your Teacher

Have you ever taken a yoga class in which the teacher teaches something really new and fun – a different variation on a standard pose, for example – that fires you up and gets you excited, and you can’t wait
Read More…