What if our purpose was to realize our worthiness so we could take care of ourselves and others? In this sweet 2-hour workshop with Lynette, you’ll have time to slow down, breathe deeply, reset your nervous system, and take home tips & tools you can use anytime on or off the mat during busy and stressful times. Nourish Yourself like your life depends on it, because it does. We’ll move through a variety of restoration practices, including yin, restorative, nidra, journaling, and calming breath work. Fill your well after the rush of the holiday season.
Saturday, January 5th @ 5:30 PM
Join new instructor, Lisa, as she explores her teaching through community classes! Roll out your mat and get sweaty with us all while supporting our latest Modo family member!
$ 7 community class fee or you can use your class passes.
Our teacher training is for anyone who is looking to deepen and expand their yoga practice, live and learn in community, have tons of fun and become a 500 hour certified yoga teacher.
Join a community of leaders seeking to create and facilitate positive change in the world, on and off the mat.
Inspired by our Be Accessible Pillar, our Ambassador program gives students the opportunity to deepen their yoga practice, regardless of their financial situation.
Ambassadors are an integral part of our studio family – their passion and dedication is what makes our community so special. In exchange for working one 4 hour shift per week, either at the front desk or cleaning the studio, Ambassador’s will receive unlimited yoga and lots of other perks!
Want to become a bigger part of our community in exchange for free yoga? Have 4 hours a week to spare? Our Energy Exchange program is for you!
For more information, please contact firstname.lastname@example.org