Chill out in the hot room with Lynette before the holiday rush takes over.
Gift yourself two hours, just for you to fill your well and renew your senses with peace and pleasure. We will begin this workshop with a gratitude guided meditation. We will settle into a slow and delicious yin practice with some essential oils floating around. This soothing experience will conclude as we simmer in silence for a half hour of yoga nidra. Bring whatever you need to feel comfortable for a long savasana, like a pillow or eye cover.
Saturday, December 21st @ 5:30 pm
(VIP Members receive 15% off – discount applied at the front desk)
Curl up with your mat and move through the wonderful restful practice of yin. Allow the postures to unfold while enjoying the tale of the one and only Santa Claus!
As Christmas approaches, Santa Claus is a figure that is iconic for December. Around the world the idea of Santa Claus, Kris Kringle, or Father Christmas has been adopted by a number of cultures. This story time yin session seeks to keep things light hearted by sharing one of many origin stories behind the concept of Santa Claus. Although Santa Claus will be the topic, the true focus for this edition is the idea that he embodies joy, kindness, and the nature of giving.
Deep relaxing movement for your body, stimulating content for your mind.
Book Club for Yogis!
Sunday, December 22nd @ 7:00pm
Regular Class Passes apply!
Our teacher training is for anyone who is looking to deepen and expand their yoga practice, live and learn in community, have tons of fun and become a 500 hour certified yoga teacher.
Join a community of leaders seeking to create and facilitate positive change in the world, on and off the mat.
Inspired by our Be Accessible Pillar, our Ambassador program gives students the opportunity to deepen their yoga practice, regardless of their financial situation.
Ambassadors are an integral part of our studio family – their passion and dedication is what makes our community so special. In exchange for working one 4 hour shift per week, either at the front desk or cleaning the studio, Ambassador’s will receive unlimited yoga and lots of other perks!
Want to become a bigger part of our community in exchange for free yoga? Have 4 hours a week to spare? Our Energy Exchange program is for you!
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